What is Love? Why we need to love ourselves so we can love others

Is it possible to love others more than you love yourself? Spoiler alert, it isn't. Our ability to love other is directly connected to how much we love ourselves. In this episode I talk about why this is true and the give my own Self-love Manifesto as a template to create your own manifesto. Self-love is one of the most important gifts we can give ourselves and our loved ones. 

link to Self-love check-in:

https://drive.google.com/file/d/1hIPg49VwR-1WXsAUo23rse6raK-M0OLi/view?usp=share_link