{"store":{"baseInfo":{"podcastTitle":"Messages From the Middle","slug":"wendychildparrish","podcastDescription":"A podcast sharing my mental health journey.I will share the things I have learned, things I am trying to learn and information from others on a mental health journey or experts who help people on a mental health journey.","podcastLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/16237324/Podcast_cover_46v75y.jpg","podcastShareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/16237324/Podcast_cover_46v75y_1200x628.jpg?s=bd2ea436aaf96a7cda49c0ed5c273985&e=jpg","podcastUrl":"https://wendychildparrish.podbean.com","podcastCanSearched":true,"feedUrl":"https://feed.podbean.com/wendychildparrish/feed.xml","theme":"elegant","podcastDeepLink":"https://www.podbean.com/pu/pbblog-3xwqn-f7c30c","removePodbeanBranding":"no","brandingLogo":null,"timeZone":{"timeZoneId":10,"gmtAdjustment":"GMT-06:00","useDaylightTime":0,"value":-6,"text":"(GMT-06:00) Central America","daylightStartTime":"Second Sunday Of March +2 Hours","daylightEndTime":"First Sunday Of November +2 Hours","timezone":null},"podcastDownloads":null,"totalEpisodes":65,"showComments":true,"iOSAppDownloadLink":null,"customizeCssUrl":null,"androidAppDownloadLink":null,"showPostShare":true,"showLike":true,"author":"Wendy Parrish","engagementStatsBaseUrl":null,"shareEmbedLink":"https://admin5.podbean.com/embed.html?id=pbblog-3xwqn-f7c30c-playlist","language":"en","sensitivitySessionExpireTime":3600,"podcastApps":[{"name":"Apple Podcasts","link":"https://podcasts.apple.com/us/podcast/messages-from-the-middle/id1680997732","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/apple-podcast.png","title":null},{"name":"Podbean App","link":"https://r4j68.app.goo.gl/?link=https%3A%2F%2Fwendychildparrish.podbean.com%3Faction%3DopenPodcast%26podcastId%3Dpbblog16237324%26podcastIdTag%3D3xwqn&dfl=https%3A%2F%2Fwendychildparrish.podbean.com&utm_campaign=pb_web&utm_source=podbean_web&utm_medium=dlink&imv=670&amv=530&isi=973361050&ibi=com.podbean.app.podcast&ipbi=com.podbean.app.podcast&apn=com.podbean.app.podcast","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/podbean-app.png","title":null},{"name":"Spotify","link":"https://open.spotify.com/show/3PAishXXWETqmGfKOZDV3g","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/spotify.png","title":null},{"name":"Amazon Music","link":"https://music.amazon.com/podcasts/f6b32dd4-e98b-48d7-9b05-076b3a413728","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/AmazonMusic.png","title":null},{"name":"TuneIn + Alexa","link":"https://tunein.com/radio/Messages-From-the-Middle-p3702567/","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/tunein.png","title":null},{"name":"iHeartRadio","link":"https://iheart.com/podcast/112821452","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/iHeartRadio.png","title":null},{"name":"PlayerFM","link":"https://player.fm/series/3466482","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/PlayerFM.png","title":null},{"name":"Samsung","link":null,"image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/Samsung.png","title":"Search the podcast title on Samsung Podcast app."},{"name":"Podchaser","link":"https://www.podchaser.com/podcasts/messages-from-the-middle-5272011","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/Podchaser.webp","title":null},{"name":"BoomPlay","link":"https://www.boomplaymusic.com/podcasts/62293","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/BoomPlay.png","title":null}],"components":{"base":[{"id":"MainStyle","val":"light"},{"id":"Font","val":"Avenir"},{"id":"SecondaryFont","val":"Avenir"},{"id":"PlayerColor","val":"#8fc31f"},{"id":"PlayerStyle","val":"player1"},{"id":"PlayerWave","val":"show"},{"id":"Favicon","val":null},{"id":"CookiesNotice","val":"hide"},{"id":"CookiesNoticeContent","val":"

Cookies Notice

This website uses cookies to improve your experience while you navigate through the website. By using our website you agree to our use of cookies.

"}],"home-header":[{"id":"HomeHeaderTextColor","val":"#000000"},{"id":"HomeHeaderBackgroundColor","val":"#ffffff"}],"page-header":[{"id":"PageHeaderTextColor","val":"#ffffff"},{"id":"PageHeaderBackgroundColor","val":"#868686"}],"episode-list":[{"id":"EpisodeListType","val":"grid"},{"id":"EpisodesPerPage","val":10},{"id":"EpisodeStats","val":"show"}],"navigation":[{"id":"NavigationFontColor","val":"#000000"},{"id":"NavigationBackgroundColor","val":"#e9e9e9"},{"id":"NavigationSearch","val":"show"},{"id":"NavigationLinks","val":[{"id":"Home","type":"Link","value":"/","text":"Home","subitems":[]},{"id":"Subscribe","type":"Link","value":"https://www.podbean.com/site/podcatcher/index/blog/KkRGqkhYAfpw","text":"Subscribe","subitems":[]},{"id":"Profile","type":"Link","value":"https://www.podbean.com/user-AmKw9VTApCl8","text":"Profile","subitems":[]}]}],"footer":[{"id":"FooterType","val":"Footer2"},{"id":"FooterFontColor","val":"#ffffff"},{"id":"FooterBackgroundColor","val":"#000000"},{"id":"FooterCopyright","val":"Copyright 2023 All rights reserved."},{"id":"SocialMediaLinks","val":{"facebook_username":"","twitter_username":"","instagram_username":"","youtube_username":"","linkedin_username":""}}],"customize-container1":[],"customize-container2":[{"id":"ComponentImageText-1","val":{"ComponentFontColor":"#000000","ComponentBackgroundColor":"#f2f2f2","ComponentImage":"/assets/customize-component1.png","ComponentContent":"

Your Title

This is the description area. You can write an introduction or add anything you want to tell your audience. This can help potential listeners better understand and become interested in your podcast. Think about what will motivate them to hit the play button. What is your podcast about? What makes it unique? This is your chance to introduce your podcast and grab their attention.

"}}]},"allLinks":[],"mainStylesDefaultSettings":null,"defaultCustomizeComponents":null,"scripts":[],"metas":[{"name":"google-site-verification","content":"CEEu9md49ZCRc9saSIV0JdWB_HBG8khpi_DK4vRR-Is"}],"appConfig":{"package":"com.podbean.app.podcast","app_store_id":973361050,"app_name":"Podbean","scheme":"podbean"},"customizeCss":null,"canEditCss":null,"enableJsCodeInCustomizeContent":false,"enabledIframeCodeInCustomizeContent":true,"sectionMaxCount":10,"enableEditorLink":true,"enableEditCookiesNotice":true,"siteRedirectToFeed":false,"podcatcherRssUrl":null,"showFeed":true,"showTopBar":true,"enableWebSiteLike":null,"organizationName":null,"organizationPageLink":null},"backToListUrl":"/","tinymceLoaded":false,"listEpisodes":[],"userLikedEpisodes":[],"topBarIframeLoaded":false,"listTotalCount":0,"listTotalPage":0,"listPage":0,"listType":"all","listValue":"","listName":"","pageLoading":false,"apiBaseUrl":"https://wendychildparrish.podbean.com","apiCommonParams":{"t":"673f3047","clientSignature":"379f5f2d8de71a412c61b97997ef631d","u":null,"customizing":null},"apiCommonHeaders":{},"comments":[],"commentsTotalCount":0,"commentsTotalPage":0,"commentsPage":1,"commentEpisodeId":"pb22166791-78hbm","episode":{"id":"pb22166791","idTag":"78hbm","title":"Give It Away: How service helps your mental health","logo":"https://pbcdn1.podbean.com/imglogo/image-logo/16237324/Podcast_cover_46v75y_300x300.jpg","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/16237324/Podcast_cover_46v75y_1200x628.jpg?s=bd2ea436aaf96a7cda49c0ed5c273985&e=jpg","largeLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/16237324/Podcast_cover_46v75y.jpg","previewContent":null,"content":"

Continuing with my December mini dives into small things that make a big difference for your mental health: This week I am talking about how important service is to improving your mental health. Take a listen, then go out and share your light with someone!

contact me:

email: wendy@messagesfromthemiddle.com

instagram: @childsongbird

","publishTimestamp":1702450800,"duration":1205,"mediaUrl":"https://mcdn.podbean.com/mf/web/hb7msb/give_it_away_-_12_12_23_823_PM94o7i.mp3","mediaType":"audio/mpeg","shareLink":"https://admin5.podbean.com/embed.html?id=pb-78hbm-1523d07","likedCount":0,"deepLink":"https://www.podbean.com/ew/pb-78hbm-1523d07","transcriptUrl":null,"permalink":"/e/give-it-away-how-service-helps-your-mental-health/","downloadLink":"https://www.podbean.com/site/EpisodeDownload/PB1523D0778HBM","fallbackResource":null,"fallbackResourceMimetype":null,"downloadCount":49,"status":"publish","hasMoreContent":false,"chaptersUrl":null},"episodeShareLink":null,"deepLink":"https://www.podbean.com/ew/pb-78hbm-1523d07","playlist":{"episodes":[],"current":0,"start":0,"stop":0,"playing":true,"playerLoading":true,"playbackRate":1,"playbackRateIndex":1},"toasts":[],"confirm":null,"customizeEditorFormZIndex":999,"lastRequestTime":null,"validateChangesOnBeforeunload":true,"windowWidth":1000,"VITE_FS1_CDN_URL_PREFIX":"https://pbcdn1.podbean.com/fs1","reloadStats":false},"episode":{"id":"pb22166791","idTag":"78hbm","title":"Give It Away: How service helps your mental health","logo":"https://pbcdn1.podbean.com/imglogo/image-logo/16237324/Podcast_cover_46v75y_300x300.jpg","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/16237324/Podcast_cover_46v75y_1200x628.jpg?s=bd2ea436aaf96a7cda49c0ed5c273985&e=jpg","largeLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/16237324/Podcast_cover_46v75y.jpg","previewContent":null,"content":"

contact me:

email: wendy@messagesfromthemiddle.com

instagram: @childsongbird

Give It Away: How service helps your mental health

Comments (0)